Aerosolize

Understanding the Nervous System in Action

This episode unpacks the central and peripheral nervous systems, diving into their roles in regulating key bodily functions. Learn about neurotransmitters like acetylcholine and norepinephrine, and how medications influence the balance between "rest-and-digest" and "fight-or-flight" responses. Featuring real-life examples, Eric shares stress management techniques that bridge scientific principles and everyday challenges.